The Powerhouse Gym is situated on the Aberaman Industrial Estate on the outskirts of Aberaman near Aberdare. The gym is very popular with local people of all ages.

Non members are always welcome.  We also provide tailored fitness programmes should anyone wish to carry out a healthy and strict regime to keep fit and stay healthy.

The gym is fully equipped to accommodate all aspects of strength training with a section for cardiovascular training.

Cardio Machines

3 x Treadmills, 2 x Upright Bikes, 1 x Cross Trainer,
1 x Rowing Machine, 1 x Summit Trainer.

Strength – Definition

Dumbbell's 2.5kg up to 90kg
Kettle Bells
Dap Machines
Flat Bench
Incline Bench
Smith Machine
Power Rack
Numerous other machines to cater for Isolation Exercises (Individual Body Parts)

We sell a wide range of training supplements including: 

 - Protein Bars
 - Meal Replacements
 - Recovery Drinks
 - Energy Drinks