The Powerhouse Gym is situated on the Aberaman Industrial Estate on the outskirts of Aberaman near Aberdare. The gym is very popular with local people of all ages.
Non members are always welcome. We also provide tailored fitness programmes should anyone wish to carry out a healthy and strict regime to keep fit and stay healthy.
The gym is fully equipped to accommodate all aspects of strength training with a section for cardiovascular training.
3 x Treadmills, 2 x Upright Bikes, 1 x Cross Trainer,
1 x Rowing Machine, 1 x Summit Trainer.
Strength – Definition
Dumbbell's 2.5kg up to 90kg
Numerous other machines to cater for Isolation Exercises (Individual Body Parts)
We sell a wide range of training supplements including:
- Protein Bars
- Meal Replacements
- Recovery Drinks
- Energy Drinks
MONDAY, WEDNESDAY AND FRIDAY
6.30am - 9pm
TUESDAY AND THURSDAY
9.00am - 9pm
SATURDAY AND SUNDAY
9.00am - 4.00pm
Monthly Membership Now Available
Non Member £2.70
Monthly Fee £29
Concession £20 (Over 60)
Below is for £29 Monthly Fees only.
Multiple Monthly Payments
3 month £80 Normal £ 87
6 month £160 Normal £ 174
12 Months £319 Normal £ 348
Forms are available from the Gym.